Rbctmz MCP Server Strava
This project is an integration solution of the Strava API and the Model Context Protocol (MCP) SDK, used to analyze training data and provide personalized recommendations.
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What is the MCP Strava Integration Service?
This is an intelligent analysis platform that connects to your Strava sports account. It automatically analyzes your training data through MCP technology and provides professional insights and personalized recommendations.How to use the MCP Strava Service?
Simply connect your Strava account, and the system will automatically synchronize and analyze your sports data. You can view the analysis results and training recommendations through a simple interface.Use Cases
Suitable for sports enthusiasts such as runners and cyclists who hope to obtain professional training analysis; coaches to monitor trainees' training progress; individuals to track long - term changes in sports performance.Main Features
Training Activity AnalysisAutomatically analyze key indicators of each training, such as pace, heart rate zone distribution, training intensity, etc.
Training Load MonitoringComprehensively evaluate your training volume to avoid over - training or under - training
Personalized RecommendationsProvide improvement suggestions based on your training history and goals
Gear TrackingRecord and analyze the usage of sports equipment (such as running shoes)
Advantages and Limitations
Advantages
Seamlessly integrate Strava data with automatic synchronization and updates
Professional - grade training analysis algorithms
Simple and easy - to - use interface and API
Support analysis of multiple sports types
Limitations
A Strava premium account is required to obtain complete data
Heart rate analysis requires wearing a heart rate monitoring device
There is a frequency limit for API calls (100 times per 15 minutes)
How to Use
Connect Your Strava Account
Authorize and connect your Strava account on the settings page
View Activity Analysis
View the synchronized training activities and analysis results on the dashboard
Get Training Recommendations
The system will automatically generate improvement suggestions based on your training history
Usage Examples
Analyze Running PerformanceView the pace changes and heart rate zone distribution of the last 5 runs
Training Load MonitoringEvaluate whether the training volume in the past 4 weeks is reasonable
Gear Usage RecommendationsCheck whether the mileage of running shoes is close to the recommended replacement value
Frequently Asked Questions
What devices are required to use all the functions?
What is the data synchronization frequency?
How to understand the values in the training load report?
Why is there no heart rate data analysis for some activities?
Related Resources
Strava Developer Documentation
Strava official API documentation
MCP SDK Documentation
Model Context Protocol SDK usage guide
Training Heart Rate Zone Guide
How to set and use heart rate training zones
GitHub Repository
Project source code and issue tracking
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