8sleep MCP
What is Eight Sleep MCP?
The Eight Sleep Model Context Protocol (MCP) server allows you to securely access and control your Eight Sleep Pod data directly through Claude Desktop. It provides programmatic access to sleep tracking data, temperature controls, alarms and other smart features of your Eight Sleep mattress cover.How to use Eight Sleep MCP?
After initial setup with your Eight Sleep credentials, you can query sleep data, adjust bed temperature, set alarms and more through simple commands in Claude Desktop. No coding required for basic operations.Use Cases
Perfect for sleep optimization, health tracking, home automation integration, and personalized morning routines. Get insights about your sleep quality and control your bed remotely.Key Features
Sleep AnalyticsAccess detailed sleep metrics including sleep stages, heart rate, HRV and respiratory rate
Temperature ControlAdjust bed temperature (-100 to 100) immediately or set schedules
Smart AlarmsCreate and manage vibration alarms that wake you at optimal sleep phase
Presence DetectionCheck if someone is in bed for home automation triggers
Pros and Cons
Advantages
No need for manual API calls - simple commands in Claude Desktop
Secure authentication without storing your password after setup
Comprehensive access to all Eight Sleep features
Easy integration with other smart home systems
Limitations
Requires initial technical setup
Limited to Eight Sleep Pod owners
Some advanced features require understanding of sleep metrics
Getting Started
Install the Server
Install Node.js v16+ and clone the MCP server repository
Get Your User ID
Run the server once to obtain your Eight Sleep user ID
Configure Claude Desktop
Add the MCP server configuration to Claude Desktop settings
Example Use Cases
Morning Sleep ReportAutomatically check your sleep score and quality metrics each morning
Pre-cool BedCool your bed before bedtime for better sleep onset
Frequently Asked Questions
Is my sleep data secure?
Can I control multiple Eight Sleep devices?
What temperature range is available?
Additional Resources
Eight Sleep Official Site
Product information and support
Sample Configuration
Complete Claude Desktop MCP server configuration example
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